Emotional Wellness
Moving on after breast cancer comes with unique challenges. You may be trying to resume a normal life, managing changes in your body, or coping with concerns about your breast cancer returning. All of these issues can cause stress and affect your emotional well-being. Taking care of your emotional health is just as important as taking care of your physical health.
Both your spirit and body need sustenance. In addition to having a healthy lifestyle, it's important to develop ways to cope with strong emotions. The specific approach may be different for every woman. Some women may join a breast cancer support group. Many women with breast cancer find that meeting other women who were faced with the same life-threatening event can help them sort out their complex emotions.
Having a support network of family and friends may help when dealing with difficult moments.
Additionally, it is important to stay positive. Try to avoid unhealthy ways of coping with stress such as smoking, excessive drinking, or using illicit drugs.
Take time for activities that may give you the most pleasure, for example:
- Spend time with family and friends.
- Keep a diary. Writing can be therapeutic. You may also find that reading your entries will help you appreciate the progress you've made in your emotional well-being.
- Tap into a support network of friends, family, spiritual communities, or online discussion groups.
|
Indication Important Safety Information Femara is only indicated in postmenopausal women. You should not take Femara if you are premenopausal. Your doctor should discuss the need for adequate birth control if you have the potential to become pregnant, if you are not sure of your postmenopausal status, or if you recently became postmenopausal. You should not take Femara if you are pregnant as it may cause harm to an unborn child. You should also discuss with your doctor what to do if you are nursing a child. The use of Femara may cause decreases in the density of your bones, increases in bone fractures and osteoporosis. Monitoring of the density of your bones may be required. Some patients taking Femara had an increase in cholesterol. Your doctor may require the monitoring of cholesterol in your blood. Some women reported fatigue, dizziness and drowsiness with Femara. Until you know how it affects you, use caution before driving or operating machinery. Some women had moderate, temporary decreases in white blood cell counts. The medical significance of this is not known. The most serious side effects seen with Femara are bone effects (fractures, decreased bone density and osteoporosis) and increases in cholesterol. Other common side effects seen with Femara include joint pain, nausea, weight decrease, vaginal irritiation, and pain in the extremitites. Other important less commonly reported side effects include blood clots, other cancers, stroke, heart attack and endometrial cancer. Femara is a once-daily, convenient prescription tablet. Your doctor may tell you to take Femara every other day if you have severe liver disease. Always take your medicine exactly as prescribed by your doctor. For full prescribing information, please click here. You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/medwatch or call |

